Person-centred therapy


Online Counselling

What I do:

  • Listen to your reasons for coming to counselling

  • Consider your mindset & your needs

  • Decide if we are best suited to work together 

  • Build a therapeutic alliance with you

  • Listen to your story

  • Help you decide what area/s to work on

  • Consider the emotional & psychological impact of cancer

  • Start mapping out a change process with you

  • Create calm & order

  • Facilitate self-help techniques

  • Evaluate your progress

A peaceful mind is a powerful mind