TOGETHER

Online Counselling

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What I do:

• Listen to your reasons for coming to counselling

• Consider your mindset & your needs

• Decide if we are best suited to work together 

• Build a therapeutic alliance with you

• Listen to your story

• Help you decide what area/s to work on

• Consider the emotional & psychological impact of cancer

• Start mapping out a change process with you

• Create calm & order

• Facilitate self-help techniques

• Evaluate your progress